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Respect, Care & Supportive

Attentive quality care provides an atmosphere which nurtures your talents to maximise your potential for achievement in every part of your life including your work, day-to-day activities, mental and physical health, relationships and many more.

Find out how Attentive Quality Care may improve your living standards!

Talk to us or drop to us now at our office!

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Attentive Quality Care

Attentive Quality Care

Registered NDIS service provider based in Melbourne.

International Day Of People With Disability💚💛

Attentive Quality Care would like to take this time  to raise awareness and show our support for International Day of People with Disability.

The theme for IDPwD 2023 is ‘United in action to rescue and achieve the Sustainable Development Goals (SDGs) for, with and by persons with disabilities. 

The 2023 theme for IDPwD asks everyone to work together to make the world better and fairer for people with disability.

Let’s work together today!! 💘
1300 134 342 
Admin@attentivequality.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072
Self Love 💚💛

You are deserving of love, kindness and joy.
Let this be your daily affirmation as you navigate through life’s journey. 

Recognise your worth, and allow love to flow from within, nurturing your Mental Health. 

Start your journey to self love with us today.
1300 134 342 
Admin@attentivequality.com.au
www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #journey #to #selflove #deserve #love #kindness #joy #worthy #supportworkers #nurses #wecare #itsinourname #callustoday
Announcement 💚💛

Planning to work can feel like a big step. 

Attentive Quality Care can help you think about some steps towards working. For example, you might use a part of your NDIS funding to do some work experience or volunteer work to find out what you enjoy and what skills you have.

We are now linked with one the best disability job networks and assist people with disability find and keep a job.

If you have NDIS funding for employment supports, talk to us to find out if Attentive Quality Care Supported Employment is right for you. We’re growing and have a variety of roles available.

Call us today 
1300 134 342 
Admin@attentivequality.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #annoucement #assist #plan #smallsteps #skills #enjoy #environment #employment #ndisfunding #workexperience #supportedemployment #volunteer #grow #variety #roles #av
Frequently Asked Questions 💚💛
What’s our expertise? 

The simple answer Mental Health. 🧠
Our hearts are set on Mental Health. Your well-being matter,and we’re here to provide compassionate care that focuses on nurturing not just your body, But your mind too.

Call us today 
1300 134 342 
Admin@attentivequality.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #faq #experts #nurse #supportcoordinators #serviceprovider #alliedhealth #recoverycoach #counselling #talktous #today
Dive into your journey with us 💚💛

Be greeted by our friendly nurses during our office hours.
Monday to Friday, 9am - 5pm

Call us today 
1300 134 342 
Admin@attentivequality.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #openinghours #mondaytofriday #9am #5pm #start #your #journey #friendly #nurses #supportworkers #cometoday
Recognising the Early Signs of Mental Illness.

Not everyone understands how mental health illness manifest.

Different people may experience different symptoms, and it may be difficult to recognize exactly what is happening.

Knowing some of the common early signs of mental health struggles may help people get the help they need sooner. 💚💛

Call us today 
1300 134 342 
Admin@attentivequality.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #recognise #earlysigns #worries #moodchanges #sleepdifficulties #paranoia #absolutethinking #recovery #nurse #supportworkers #therapies #recoverycoach #callus
How much exercise?

Doing 30 minutes or more of exercise a day for three to five days a week may significantly improve mental health symptoms. But smaller amounts of physical activity — as little as 10 to 15 minutes at a time — may make a difference. It may take less time exercising to improve your mood when you do more-vigorous activities, such as running or bicycling.

The mental health benefits of exercise and physical activity may last only if you stick with it over the long term — another good reason to focus on finding activities that you enjoy. 💚💛

Join us today 
1300 134 342 
Admin@attentivequality.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #exercise #movement #physicalactivity #daily #participatecommunity #exercisephysiology #personaltrainer #gym #outdoors #walking #assissted #recoverycoach #talktous #today
Regular Exercise 💚💛

If you exercise regularly, it can help:
* reduce stress
* boost your memory
* reduce symptoms of mental health conditions like depression, anxiety or schizophrenia
* help with recovery from mental health issues

Exercise can also help reduce any feelings of loneliness and isolation, as it can create opportunities to:
* get outside be social and interact with other people

Exercise can also improve your sleep. A good rest is important in both your physical and mental health, to:
* improve your concentration
* give you more energy

Join us today 
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis  #ndisprovider #mentalhealth #regularexercise #improvewellbeing #reducestress #memory #improve #depression #anxiety #social #activities #outdoorworkout #moreenergy #physiotherapy #exercisephysiology #connect #nurse #supportworkers #manymore #talktous
Omega - 3 fatty acids 💚💛

Omega-3s have been studied in various mood disorders, such as postpartum depression, with some promising results. In bipolar disorder (manic depression), the omega-3s may be most effective for the depressed phase rather than the manic phase of the illness.

Two omega-3 fatty acids — eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) — are thought to have the most potential to benefit people with mood disorders.

Contact us today
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #omega3s #fattyacids #mooddisorders #mooddisorderawareness #bipolarawareness #benefit #improve #recovery #studies #talktous #today
Tasty Achievements 💚💛

The nutritional benefits of food are well known. The associations between our physical and mental health are firmly established, though perhaps much lesser appreciated are the longer-term impacts of food on mood.

Nutritional quality has been correlated with mood; whereby poor nutrition can invariably lead to low mood. Depression and anxiety are prevalent globally and are a leading cause of disability.

Cook with us 👩‍🍳 
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #healthlyfood #healthymind #tastyachievements #assistdailyactivity #cooking #goals #supportworkers #accomplishment #milestone #contactus
Is it working? 💚💛

You’ve entered therapy, a good first step in feeling better, healing from past traumas and learning new coping skills. But how do you know if it’s working? Measuring the progress in therapy you’re making isn’t an exact science, but there are signs you can explore.

Here are 6 tips for evaluating your progress in therapy. 

Start your first therapy session with us
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #therapy #tips #evaluate #progress #recovery #nurse #counseling #psychology #occupationaltherapy #recoverycoach #steps #improve #better #sociallife #relationships #goals #confident #empowerment
Better Access Initiative💚💛

Therapy can be an effective treatment for a host of mental Conditions. Simply talking about your thoughts and feelings with a supportive person can often make you feel better. It can be very healing, in and of itself, to voice your worries or talk about something that’s weighing on your mind.

The connection you have with your therapist is essential. You need someone who you can trust—someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery.

Start your first therapy session with us
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #mentalhealthawareness #alliedhealth #therapist #nurse #better #effective #treatment #recovery #essential #careplan #feelcomfortable #feelhappier #talktous #today
PTSD Awareness Day June 27 2023

PTSD is the most common mental health disorder after depression.

Australian lives have and will be devastated by traumatic events. Three in four Australians will experience an event that can cause psychological trauma in their lifetime.

Recovery is possible. 💚💛

Contact us today:
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #ptsd #ptsdawareness #trauma #traumaticevents #developments #treatmeants #recovery #deep #complex #emotionally #physically #affects #australians #digdeep #rootcause #multipleexposure #recovery #happier #withus
Mental health is vital 💚💛

It encourages us to flourish in the present while feeling good about the future, with the capacity to handle stressful times and events in all areas of our lives.

When measuring or identifying our client’s degree of happiness, we typically look for specific markers or indicators. As such, they confirm some benefits of good mental health.

Mental health is linked to : 
- Improved learning
- Creativity 
- An open mindset
- Better social relations
- Good physical health 

Contact us today:
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #mentalhealthawareness #vital #important #flourish #stress #happy #markers #improvelearning #creativity #betterrelationships #goodphysicalhealth #openmindset #nurses #alliedhealth #supportcoordination #dailylife #supportworkers #callustoday
Our first SIL home 💚💛

We have dedicated a year and a lot of effort to make sure we provide a SIL home that is best and suitable to your needs. 

On top of the great location of this home we made sure you are provided with support from our great team and consistently see any therapies such as Occupational, Speech, Psychologist and Behavioural therapist. 

Enquire today about this beautiful home and create a new beginning. 

1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #silhome #newhome #greatteam #supportindependentliving #greatlocation #amazinghome #spaciousliving #supportworkers #nurses #therapies #supportcoordination #northernsuburbs #melbourne #victoria #enquiretoday
World Schizophrenia Awareness Day is commemorated every May 24. 

World Schizophrenia Awareness Day was created to fight against stigma and to make it easier for people to seek different resources to get help.

Schizophrenia is a treatable disorder and, in some cases, even curable. With the proper medication and psychotherapy, patients have shown improvement.  💚💛

Contact us today 
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #schizophrenia #schizophreniaawareness #may24 #fightstigma #recovery #cure #nurse #alliedhealth #supportworkers #supportcoordination #supportteam #improvement #healthymind #happier #callus #today
Looking for quality support? 

We have a team of 
1. Attentive Support Workers 
2. Quality Support Coordinators 
3. Caring Nurses

Find out how participating in our program can help you reach your goals. 💚💛

Contact us today 
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #mentalhealthawareness #qualityservice #coresupport #supportcoordination #melbourne #Victoria #nurses #nursing #communityparticipation #callus #today
Day trip to Queenscliff.💚💛

Our programs assist participants to regain confidence and reconnect with their communities. Participants are supported to build positive social connections and access nature-based activities for better mental health.

We offer a diverse range of programs from gentle introductory activities and recreational experiences to challenging adventures. 

Contact us today 
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #daytrip #queescliff #dayprograms #goals #experience #build #confidence #reconnect #communityparticipation #positive #social #interaction #recovery #adventures #recreational #comewithus #joinus #capable #callus
Happy Mind, Happy Life 💚💛

If you realize how powerful our thoughts are, you will never give room to negative thoughts. Being optimistic about your abilities and yourself is the first step towards success and achieving control over our minds. 

Quiet the mind, peaceful the world.

1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #positivity #positivemind #firststep #optimistic #abilities #powerfulmind #mindset #control #happymind #happylife #callus #today
LEST WE FORGET💚💛🌺

Warmest wishes to everyone on Anzac Day! Today, we salute the military men and women who sacrificed their lives to protect the peace and honor of our country.

It is ok to feel overwhelmed and distressed.

Start a conversation today.
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#anzacday #rememberanceday #2023 #soldiers #heros #ndis #ndisprovider #mentalhealth #mentalhealthawareness #itisokaynottobeokay #speakup #trauma #professionals #ptsd #family #standtogether #australia #pause #reflect #momentofsilence #war #sacrifice #service #values #lestweforget🌺
Attentive Quality Care would like to pay gratitude to all the wonderful things around us!

EID MUBARAK 💚💛

Contact us today 
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #eidmubarak #joy #happiness #rejoice #ease #celebration #feast #gifts #enjoy #family #improve #wellbeing #communityparticipation #activites #fun #coresupport #callus #today
Come & Say Hello 💚💛

Attentive Quality Care will be attending the Melbourne disability connection expo 2023.

📍 Melbourne Exhibition Centre
 🗓️ 21/04 - 22/04
⏰  9am - 3pm

Contact us today 
1300 134 342 
Admin@attentivequalitycare.com.au
Www.attentivequalitycare.com.au
84 Hotham St Preston 3072

#ndis #ndisprovider #mentalhealth #expo #connection #innitiative #impact #myfuture #mychoice #government #services #advocacy #organisation #exhibition #health #support #supportcoordination #nurse #2023
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